Sunday, February 21st, 2010
I did it! As I mentioned previously, this past week was my last chance to get my act together for the Vancouver marathon 2010. It was a rest week, with 3 short runs, culminating with today's 3 hour and 51 minute trial! That's right—almost 4 hours of non-stop running. I ...
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Sunday, February 14th, 2010
The good news is I started a new technical writing contract! The bad news is I have totally bombed on my Vancouver marathon training schedule. During the past few weeks, with preparing for the interviews, interviewing, preparing for the job, and working, I have missed 26K one week, 33K the ...
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Monday, February 1st, 2010
Before I finish the story of my trip to California and the medicine walk I took, I want to tell you about the chi running workshop I went to last weekend. Angela James taught the workshop. She is the only certified chi running trainer in Vancouver. Danny and Katherine Dryer ...
Posted in Running | 4 Comments »