Sunday, May 30th, 2010
Last November I closed up the house at Monkey Valley for the winter, and crossed my fingers that the place and plumbing would fare well. Last weekend my sister and I went to Monkey Valley to open up the house for the spring. I was delighted to discover that there ...
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Monday, March 29th, 2010
2011 Dates TBD
$475 includes camping accommodations, teaching fees, and delicious organic vegetarian meals
Location: Monkey Valley Retreat Centre
Begins with dinner on Friday and ends Sunday afternoon
Guides: Angela and Karen
Learn to run free of injury!
Learn to run effortlessly!
Learn to be energy efficient!
Learn how to create Chi Energy Flow!
Angela no longer has Achilles ...
Posted in Running, Yoga | 2 Comments »
Saturday, March 20th, 2010
It's a glorious spring day in Vancouver. Happy first day of spring, everyone! Though the blossoms have been on the trees for months, today spring is officially here, with a hazy blue sky, soft sunsine, pink and white blossoms, and tender new spring green life everywhere. There's something about that ...
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Monday, February 1st, 2010
Before I finish the story of my trip to California and the medicine walk I took, I want to tell you about the chi running workshop I went to last weekend. Angela James taught the workshop. She is the only certified chi running trainer in Vancouver. Danny and Katherine Dryer ...
Posted in Running | 7 Comments »