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	<title>Comments for BC Wilderness Visions</title>
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	<link>http://www.bcwildernessvisions.com</link>
	<description>Where wild nature is your guide</description>
	<lastBuildDate>Mon, 22 Feb 2010 04:40:13 +0000</lastBuildDate>
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		<title>Comment on Going for the gold &#8211; the gold of inner truth! by BC Wilderness Visions &#187; Blog Archive &#187; Vancouver marathon 2010, here I come!</title>
		<link>http://www.bcwildernessvisions.com/wild-women/running-wild-women/going-for-the-gold-the-gold-of-inner-truth/comment-page-1/#comment-2821</link>
		<dc:creator>BC Wilderness Visions &#187; Blog Archive &#187; Vancouver marathon 2010, here I come!</dc:creator>
		<pubDate>Mon, 22 Feb 2010 04:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=606#comment-2821</guid>
		<description>[...] did it! As I mentioned previously, this past week was my last chance to get my act together for the Vancouver marathon 2010. It was a [...]</description>
		<content:encoded><![CDATA[<p>[...] did it! As I mentioned previously, this past week was my last chance to get my act together for the Vancouver marathon 2010. It was a [...]</p>
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		<title>Comment on Vision Fast Retreats at BC Wilderness Visions by Monkey Valley Retreat Centre &#187; Blog Archive &#187; BC Wilderness Visions &#8211; renewal and revisioning</title>
		<link>http://www.bcwildernessvisions.com/programs/vision-fast-programs/vision-fast-retreat-program-details/comment-page-1/#comment-2765</link>
		<dc:creator>Monkey Valley Retreat Centre &#187; Blog Archive &#187; BC Wilderness Visions &#8211; renewal and revisioning</dc:creator>
		<pubDate>Tue, 16 Feb 2010 18:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://karenrempel.com/monkeyvalley/?p=78#comment-2765</guid>
		<description>[...] I have been revisioning the way I will offer vision fasts retreats. I have a retreat planned for August 8 &#8211; 14, 2010. If Monkey Valley is no longer mine, the retreat will take place in the wilderness south of the [...]</description>
		<content:encoded><![CDATA[<p>[...] I have been revisioning the way I will offer vision fasts retreats. I have a retreat planned for August 8 &#8211; 14, 2010. If Monkey Valley is no longer mine, the retreat will take place in the wilderness south of the [...]</p>
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		<title>Comment on Cougars: spirit guides on the vision fast by Monkey Valley Retreat Centre &#187; Blog Archive &#187; Dreaming the cougar</title>
		<link>http://www.bcwildernessvisions.com/programs/vision-fast-programs/cougars-spirit-guides-on-the-vision-fast/comment-page-1/#comment-2712</link>
		<dc:creator>Monkey Valley Retreat Centre &#187; Blog Archive &#187; Dreaming the cougar</dc:creator>
		<pubDate>Mon, 08 Feb 2010 01:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=195#comment-2712</guid>
		<description>[...] When I woke and reflected on the dream, I remembered a dream I had back in 2007 when I first started working specifically with anger with a naturopath (after a short relationship ended because my anger scared the man I was involved with). In the earlier dream, I had gone to a doctor in a hospital for some healing, and she pulled a limp cougar out of a garbage can. She was going to use some of its life energy to heal me, but I knew it was a crime to keep the cougar half-dead and use its energy this way. (For more about this dream, see the blog entry Cougars: Spirit Guides on the Vision Fast.) [...]</description>
		<content:encoded><![CDATA[<p>[...] When I woke and reflected on the dream, I remembered a dream I had back in 2007 when I first started working specifically with anger with a naturopath (after a short relationship ended because my anger scared the man I was involved with). In the earlier dream, I had gone to a doctor in a hospital for some healing, and she pulled a limp cougar out of a garbage can. She was going to use some of its life energy to heal me, but I knew it was a crime to keep the cougar half-dead and use its energy this way. (For more about this dream, see the blog entry Cougars: Spirit Guides on the Vision Fast.) [...]</p>
]]></content:encoded>
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		<title>Comment on Mixed media and more sex for the New Year by Monkey Valley Retreat Centre &#187; Blog Archive &#187; Dreaming the cougar</title>
		<link>http://www.bcwildernessvisions.com/fun-stuff/mixed-media-and-more-sex-for-the-new-year/comment-page-1/#comment-2711</link>
		<dc:creator>Monkey Valley Retreat Centre &#187; Blog Archive &#187; Dreaming the cougar</dc:creator>
		<pubDate>Mon, 08 Feb 2010 01:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=515#comment-2711</guid>
		<description>[...] close. I wanted them to stay with me longer. (Remember the video I described in the post entitled Mixed media and more sex for the New Year? It had a very similar stream of animals, running from a forest fire. [...]</description>
		<content:encoded><![CDATA[<p>[...] close. I wanted them to stay with me longer. (Remember the video I described in the post entitled Mixed media and more sex for the New Year? It had a very similar stream of animals, running from a forest fire. [...]</p>
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		<title>Comment on Returning to my people by Monkey Valley Retreat Centre &#187; Blog Archive &#187; Dreaming the cougar</title>
		<link>http://www.bcwildernessvisions.com/programs/four-directions/returning-to-my-people/comment-page-1/#comment-2710</link>
		<dc:creator>Monkey Valley Retreat Centre &#187; Blog Archive &#187; Dreaming the cougar</dc:creator>
		<pubDate>Mon, 08 Feb 2010 01:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=581#comment-2710</guid>
		<description>[...] is time now to finish the story of the medicine walk and apprenticing on the CA Fall Fast last October. The night before the fasters were due to return, I had a powerful [...]</description>
		<content:encoded><![CDATA[<p>[...] is time now to finish the story of the medicine walk and apprenticing on the CA Fall Fast last October. The night before the fasters were due to return, I had a powerful [...]</p>
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		<title>Comment on Chi running by Wild Woman</title>
		<link>http://www.bcwildernessvisions.com/wild-women/running-wild-women/chi-running/comment-page-1/#comment-2705</link>
		<dc:creator>Wild Woman</dc:creator>
		<pubDate>Sat, 06 Feb 2010 22:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=588#comment-2705</guid>
		<description>Hi Angela,

Cool! I am sure your blog will be very inspiring for all of us runners! A friend just lent me a book by marathon runner Haruki Murakami called &quot;What I talk about when I talk about running.&quot; I&#039;ve just started it and it is so wonderful to read another runner&#039;s memoirs about running. I&#039;m looking forward to your blog!

Warmly,
Karen</description>
		<content:encoded><![CDATA[<p>Hi Angela,</p>
<p>Cool! I am sure your blog will be very inspiring for all of us runners! A friend just lent me a book by marathon runner Haruki Murakami called &#8220;What I talk about when I talk about running.&#8221; I&#8217;ve just started it and it is so wonderful to read another runner&#8217;s memoirs about running. I&#8217;m looking forward to your blog!</p>
<p>Warmly,<br />
Karen</p>
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		<title>Comment on Chi running by angela james</title>
		<link>http://www.bcwildernessvisions.com/wild-women/running-wild-women/chi-running/comment-page-1/#comment-2683</link>
		<dc:creator>angela james</dc:creator>
		<pubDate>Tue, 02 Feb 2010 23:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=588#comment-2683</guid>
		<description>Karen,
  You have inspired me to start blogging on my website! Like everything else in life it is merely a habit. Thanks!!
Angela</description>
		<content:encoded><![CDATA[<p>Karen,<br />
  You have inspired me to start blogging on my website! Like everything else in life it is merely a habit. Thanks!!<br />
Angela</p>
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		<title>Comment on Chi running by Wild Woman</title>
		<link>http://www.bcwildernessvisions.com/wild-women/running-wild-women/chi-running/comment-page-1/#comment-2670</link>
		<dc:creator>Wild Woman</dc:creator>
		<pubDate>Tue, 02 Feb 2010 05:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=588#comment-2670</guid>
		<description>Hi Angela,

Thanks for your comment. You are so right about the joy of running without pain and injury being such a strong motivation to work to change! Have fun at the Olympics!

Warmly,
Karen</description>
		<content:encoded><![CDATA[<p>Hi Angela,</p>
<p>Thanks for your comment. You are so right about the joy of running without pain and injury being such a strong motivation to work to change! Have fun at the Olympics!</p>
<p>Warmly,<br />
Karen</p>
]]></content:encoded>
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		<title>Comment on Chi running by angela james</title>
		<link>http://www.bcwildernessvisions.com/wild-women/running-wild-women/chi-running/comment-page-1/#comment-2669</link>
		<dc:creator>angela james</dc:creator>
		<pubDate>Tue, 02 Feb 2010 04:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=588#comment-2669</guid>
		<description>Karen,
  Having read your blog about chirunning, I realize that you have a great insight into how the mind resists change. Our bodies learn the technique by practicing it over and over again. Our minds trick us into resisting that change, not only with running but in life. 
My experience with chirunning has allowed me to run injury free and to enjoy my runs because of the absence of pain and the freedom to know that I will be able to run again tomorrow without pain!</description>
		<content:encoded><![CDATA[<p>Karen,<br />
  Having read your blog about chirunning, I realize that you have a great insight into how the mind resists change. Our bodies learn the technique by practicing it over and over again. Our minds trick us into resisting that change, not only with running but in life.<br />
My experience with chirunning has allowed me to run injury free and to enjoy my runs because of the absence of pain and the freedom to know that I will be able to run again tomorrow without pain!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Returning to my people by Monkey Valley Retreat Centre &#187; Blog Archive &#187; Chi running</title>
		<link>http://www.bcwildernessvisions.com/programs/four-directions/returning-to-my-people/comment-page-1/#comment-2667</link>
		<dc:creator>Monkey Valley Retreat Centre &#187; Blog Archive &#187; Chi running</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.monkeyvalleyretreat.com/?p=581#comment-2667</guid>
		<description>[...] I finish the story of my trip to California and the medicine walk I took, I want to tell you about the chi running workshop I went to last weekend. Angela James [...]</description>
		<content:encoded><![CDATA[<p>[...] I finish the story of my trip to California and the medicine walk I took, I want to tell you about the chi running workshop I went to last weekend. Angela James [...]</p>
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