Archive for the ‘Yoga’ Category

ChiRunning and Yoga at BC Wilderness Visions

Monday, March 29th, 2010

2011 Dates TBD $475 includes camping accommodations, teaching fees, and delicious organic vegetarian meals Location: Monkey Valley Retreat Centre Begins with dinner on Friday and ends Sunday afternoon Guides: Angela and Karen Learn to run free of injury! Learn to run effortlessly! Learn to be energy efficient! Learn how to create Chi Energy Flow! Angela no longer has Achilles ...

Yoga for the New Year

Saturday, January 16th, 2010

Speaking of bears, I'd like to invite you to a yoga class I am teaching on Tuesday, January 19. It's free for members of the Society for Technical Communication. If you're not a member, it's $15 to pre-register online, or $20 at the door. One of the poses I'll be teaching is ...

Inside the yoga studio

Thursday, May 14th, 2009

Exciting news... My ten answers to the famous Inside the Actors Studio questions have been posted, with a twist... inside the yoga studio. Warning, these responses are not for the faint of heart! Or men named Dick. But they have been approved by the YogaBC moderator!

Prison guard blues

Thursday, February 19th, 2009

I taught walking meditation to my two classes at the youth correctional institute on Monday night. The first class consisted of three young men. A male guard was in the room, the library, for the first part of the class, working on the computer. So I introduced the meditation, and ...

Wild women teach yoga

Saturday, August 16th, 2008

Exploration of wildness A lot has changed in my life since I started to explore what it means to be a wild woman. My work life usually involves cerebral pursuits, such as accounting and writing computer software manuals. The exploration of wildness brought my body, heart, and spirit into my work ...